What we do
The Freedom from Sugar Addiction programme combines coaching, NLP (Neuro-Linguistic Programming), and hypnotherapy to help individuals understand their eating patterns, address any underlying fears or emotional triggers related to food, and reprogram their subconscious mind to develop healthier habits.
The intense online programme is delivered on a 1:1 basis, over the course of a day (x7 hrs).
This is delivered through Zoom and can be access through your smartphone, computer or tablet.
Session dates will be released via my website and are allocated on a first-come first served basis. To secure your place, please sign-up using the link below.
What happens during the programme?
We will use the learn | unlearn | relearn process:
LEARN We will explore your relationship with food and identify the root cause of your addiction and why it has occurred.
UNLEARN We will then address the underlying beliefs around your eating habits and challenge your thinking a way that has never been exposed before.
RELEARN We will then reprogram your mind using both hypnosis and neuroscience so that you gain the empowerment, self-awareness, and ability to making mindful choices needed to gain freedom from your sugar addiction.
Available dates
Fully booked for 2024
2025 dates are as below.
Saturday 4 January - SOLD OUT
Saturday 11 January - SOLD OUT
Saturday 8 February
Book now to change your relationship with sugar
Have questions about the programme? Book a free consultation and talk to me.
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