What happens during the programme?

We will use the learn | unlearn | relearn process: 

LEARN We will explore your relationship with food and identify the root cause of your addiction and why it has occurred. 

UNLEARN  We will then address the underlying beliefs around your eating habits and challenge your thinking a way that has never been exposed before. 

RELEARN We will then reprogram your mind using both hypnosis and neuroscience so that you gain the empowerment, self-awareness, and ability to making mindful choices needed to gain freedom from your sugar addiction. 

Available dates

Fully booked for 2024

2025 dates are as below. 

Saturday 4 January 

Saturday  11 January 

Saturday 8 February 

Book now to change your relationship with sugar


Have questions about the programme? Book a free consultation and talk to me.

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