News, event & updates
Spring support
With nearly a decade of experience in coaching, business, hypnotherapy, and mental health services, I offer a wide array of therapeutic solutions tailored to both individuals and businesses.
If you have any questions or would like to explore how I can assist you, please schedule a one-on-one session with me.
I am also happy to connect you with someone who can provide the support you need.
As we step into this fresh chapter, many of us are tempted by the allure of quick fixes and fast results. However, let’s be honest: real change takes time and genuine investment.
If you're tired of the "New Year, New Me" mantra that promises instant transformation, I’m here to tell you that lasting change is possible, but it requires the right support and commitment. Whether you’re struggling with sugar or alcohol addictions, navigating relationships, or seeking techniques for confidence, ADHD, anxiety, phobias and better sleep, I can help you on your journey to wellness.
I understand the feelings of shame, guilt, and helplessness that can accompany these struggles. You may often wonder, "Why can’t things just work out for me?" or feel out of control in your life.
Remember, you are not alone in this; your feelings are valid, and it’s not your fault. You deserve to heal and love yourself. Imagine the relief of knowing you have something scheduled in your diary, a step towards the change you seek.
I am currently fully booked until the end of February, but I encourage you to reach out and secure a spot on my waiting list.
Together, we will navigate the path to self-compassion, love, and kindness, prioritising your health and well-being. This year can be different—let’s transform your life together, as true success starts with a nurturing relationship with yourself.
Don’t let another year slip by without taking action. If what you’ve tried in the past hasn’t led to the change you desire, now is the time to embrace the power of hypnotherapy, which creates change at a subconscious level for lasting results. Your journey towards a happier and healthier life begins here.
I’ve received valuable feedback from several clients expressing a desire to switch to in-person therapy and access support on a more regular basis, including group coaching calls. To ensure that my services align with your needs and preferences, I would greatly appreciate it if you could take a moment to complete the short survey below.
Your input is essential in helping me provide the best support possible!
Thank you for your time!
Charity event |
In September, I attended The Kidney Fund Ball in September, where I was joined by a number of fellow NHS colleagues and many wonderful donators. It was a lovely night and we raised lots of money for a good cause! |
Health Research |
In addition to the support services on offer, I work alongside a number of research organisations including the NHS England and the Office of National Statistics to ensure that effective & holistic wellbeing guidance, resources and initiatives are made available to all. Being part of research projects allows me to offer both clinical and therapeutic insights into holistic health as well as learn about the latest approaches to support my clients in the best way possible. |
Yoga workshops |
| I was joined by an incredible group of yogis at a Origym workshop at the South Bank Club in London. It was wonderful to see so many different individuals benefit from the power of yoga. And so I invite you to come along to our small & friendly yoga studio in Leicester to see the benefits for yourself. |
Approved provider |
I am excited to announce that I am now an approved provider on the NEW social prescribing website for Leicester, Leicestershire & Rutland. As a Health & Wellbeing Practitioner, I am really pleased to be part of the Joy website programme to enable people to access holistic health in a safe and regulated way. Please access the range of support through the website by clicking on the Joy logo in this email. |
